Perform at your best - on and off the field.
Join psychologists Rachel Tallent (former Olympian) and Georgie Chew for a sports performance workshop designed to help 12 - 17 year-old athletes sharpen their focus, build resilience, and take control of their mental game for peak sports performance.
During this workshop, you will learn how to:
Develop mental resilience
Overcome performance anxiety
Boost focus and confidence
Learn effective goal-setting techniques
Maintain motivation
Use visualisation techniques to improve performance
Stay calm under pressure
When: 21st January, 2025
Location: Ballarat Psychology Clinic - 24 Doveton St Sth, Ballarat
Time: 9am to 1pm
Cost: $350 (snacks provided)
Register your interest by completing the below details: https://forms.gle/fKwK7fUv5jbWRJxP6