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Head in the Game: Mental Mastery For Young Adults

Perform at your best - on and off the field. 

Join psychologists Rachel Tallent (former Olympian) and Georgie Chew for a sports performance workshop designed to help 12 - 17 year-old athletes sharpen their focus, build resilience, and take control of their mental game for peak sports performance. 

During this workshop, you will learn how to:

Develop mental resilience

Overcome performance anxiety

Boost focus and confidence

Learn effective goal-setting techniques

Maintain motivation

Use visualisation techniques to improve performance

Stay calm under pressure

When: 21st January, 2025

Location: Ballarat Psychology Clinic - 24 Doveton St Sth, Ballarat

Time: 9am to 1pm

Cost: $350 (snacks provided)

Register your interest by completing the below details: https://forms.gle/fKwK7fUv5jbWRJxP6

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January 14

School Holiday Art Expression Group